Perseverance is one of the most sought-after qualities of a person. Almost every one of us would like to have it. However, only a few succeed. Let's try to figure out why this happens and how you can develop perseverance in yourself.It seems strange, but psychologists note this fact: every person is persistent from birth. It is worth remembering absolutely any kid on Earth. How does he behave when he wants something? Yes, very, very insistently. He sobs violently, falls and hits the ground with his feet and hands, begs. Parents know with what zeal a child can beg for something, approach again and again, remember from day to day and continue to believe that his perseverance will be rewarded. It's as if the idea itself, stuck in the little man's head, wants to come true at all costs.However, years pass, and this quality becomes less and less noticeable. This is understandable. After all, we all live in a society where it is impossible to get what we want forever. However, it often comes to the other extreme: when, by adolescence, many people already have a deficiency of this innate quality. Let's try to understand how to develop perseverance when a person stops grabbing it.To begin with, let's figure out what perseverance is. In various psychological dictionaries, this quality of personality is characterized as the ability to overcome various obstacles (external and internal) to achieve the tasks set. From this definition follows the first step that needs to be taken to develop perseverance - to define your goals. You need to ask yourself what you want to achieve.After the goals have been set, it's time to define the tasks, that is, to decide how this or that result will be achieved, to work out specific steps. At this stage, you need to carefully choose your priorities: what is primary and what is less significant.The goal has been set, tasks have been defined, priorities have been set. We are starting to move towards the realization of our cherished dream. But suddenly, after a couple of days, it already begins to seem to us that the goal is not good enough, that maybe it was not worth starting. Suddenly my strength disappears… Such manifestations indicate one thing - a lack of motivation. That is why, before starting to do something, we need to think carefully about what will motivate us on the way to the goal, in which ideas we will draw strength, inspiration for moving forward. The trick here is that you need to formulate the motives for yourself in advance, literally memorize them and repeat them like axioms when it becomes difficult. If there is no motivation, then at the moment of the crisis, it will become much more difficult for a person to convince himself to go further. The fact is that the path to the goal is like the movement of a ship. Sometimes fog descends and the coast (the ultimate goal) suddenly becomes invisible. To survive such moments, you need to have a clear and unshakable confidence in the need to move on. Such faith in one's own strength and one's own goal in difficult moments should be akin to religious, and therefore it is better to develop it in oneself in advance when a person is inspired and full of energy.So, let's assume that on our way to answering the question of how to develop perseverance, we have already set goals and tasks, and started acting, and even overcame a couple of crisis moments when we wanted to quit everything. What's next? And now it is necessary to remember that a person is still not a robot. He cannot only automatically and steadily move towards the goal. In order to continue the journey, even the car needs refueling. For us, the source of energy will be various incentives. We are not talking about the external attributes of achievements: medals, diplomas and cash prizes (although why not). First of all, we should encourage ourselves for our own sake. We did something necessary, planned, but not very interesting - and finally allowed ourselves to work out a favorite hobby. As a reward for a loved one, you can use anything. And again, it is better to think about what and in what cases we will encourage ourselves in advance. It is always easier to start moving along the path when you already know approximately where you are going, what challenges you will face, and even what pleasant sensations you will be able to experience.So, we conclude the conversation on how to develop perseverance. Finally, we will repeat all the steps we have mentioned on the points. Everything should always be strictly and logically arranged, especially where we are talking about achieving any goals.Steps to develop perseverance:- Determine the final goals.- Set tasks that need to be solved on the way to achieving goals.- To prioritize, i.e. to determine less and more important, which of the planned things can be done earlier and which later.- Develop a motivation system. How we will convince ourselves to move on when we get tired.- Come up with a reward system. It is advisable to specifically indicate what we will allow ourselves to do or eat, where to go after we complete some task.Let's repeat once again that all these steps need to be carefully thought out in advance. And only then, having weighed all the pros and cons, having crossed out the superfluous from the list and having added the missing, begin to act. And having already started on the path of developing perseverance, try not to turn back, not to change goals, tasks and ways of encouragement, no matter how difficult it may be. This is important! After all, drawing up a clear plan and its strict observance is the most important tool on this path. Экстракты или настойки каннабиса продавали различные лаборатории, можно было
семена марихуаны купить в таких компаниях, как Merck (Германия), концерн Burroughs Wellcome (Англия), Bristol-Meyers Squibb (США), группы Parke-Davis (США) и Eli Lilly (США).
